Is Special K breakfast sandwich healthy?
Kellogg’s Special K Flatbread Breakfast Sandwich, Sausage, Egg & Cheese (pictured) also topped our taste tests. The whole wheat bread and cheddar cheese were flavorful and the sausage was nice and spicy. It received a Good rating for nutrition thanks to its low calorie count (240 calories) and 3 grams of fiber.
How many calories are in a Special K breakfast sandwich?
Special K, Breakfast Sandwich, Bacon, Egg & Cheese, Flatbread, 4 Pack (4 count) Per Sandwich: 190 calories, 3.5 g sat fat (18% DV), 580 mg sodium (25% DV), 4 g total sugars.
Does Special K still make breakfast sandwiches?
Set yourself up for a successful day by starting off with a Sausage, Egg, and Cheese Special K Flatbread Breakfast Sandwich. Great to get you going but also good to help you going strong any other time of day, our breakfast sandwiches aren’t off-limits for lunch or dinner.
What are the healthiest frozen breakfast sandwiches?
Healthy Frozen Breakfast Sandwiches
- El Monterey Meat Lover’s Burrito.
- Hot Pockets Applewood Bacon, Egg & Cheese.
- Bob Evans Single-Serve Sausage, Egg & Cheese Biscuit.
- Trader Joe’s Chicken Sausage Breakfast Burrito.
- MorningStar Farms Sausage, Egg & Cheese Vegetarian Breakfast Sandwich.
Is Special K high in protein?
Kellogg’s® Special K® High Protein is a delicious breakfast cereal combining Special K Flakes with crispy protein shreds, sultanas, almonds and pepitas. Contains 20% of your daily protein needs. Add a handful of berries, fresh fruit pieces, chia seeds or spoonful of peanut butter for that extra protein kick!
What is the best frozen breakfast?
The Best Frozen Breakfast Foods for Weight Loss
- Kashi Blueberry Waffles.
- Good Food Made Simple Turkey Sausage Scramble Bowl.
- Amy’s Black Beans & Tomatoes Breakfast Burrito.
- Evol Foods Lean & Fit Egg White, Kale, Roasted Tomato & Goat Cheese.
- VitaTops Blueberry Muffin Top.
- Veggies Made Great Spinach Egg White Frittata.
What are the healthiest breakfast sausages?
The Best Whole30 Breakfast Sausages
- US Wellness Meats Pork Breakfast Sausage. US Wellness Meats has a long tradition of prioritizing the most humane cattle.
- Niman Ranch Andouille Sausage.
- Teton Waters Ranch Hardwood Smoked Beef Sausage.
