How do you treat chondromalacia patella?
How is chondromalacia patella treated?
- Placing of an ice or cold pack to the area for 15-20 minutes, four times daily, for several days.
- Nonsteroidal anti-inflammatory drugs (NSAIDs) for pain relief—These include ibuprofen, naproxen, and aspirin.
Can you fix chondromalacia?
Resting, stabilizing, and icing the joint may be the first line of treatment. The cartilage damage resulting in runner’s knee can often repair itself with rest. Your doctor may prescribe several weeks of anti-inflammatory medication, such as ibuprofen, to reduce inflammation around the joint.
How serious is chondromalacia?
Chondromalacia patellae is damage to the kneecap (patellar) cartilage. It is like a softening or wear and tear of the cartilage. The roughening or damage can range from slight to severe.
What causes chondromalacia?
Common Causes for chondromalacia patella Acute trauma of the patella, especially fracture or dislocation. Muscular imbalance in groups around the knee. Repeated steroid injections in the knee. Overuse, especially in athletes.
What should you not do with chondromalacia?
This means avoiding going up and down stairs and hills, deep knee bends, kneeling, step-aerobics and high impact aerobics. Do not wear high heeled shoes. Do not do exercises sitting on the edge of a table lifting leg weights (knee extension).
Is chondromalacia patella a disability?
A disability rating in excess of 20 percent for chondromalacia patella of the right knee is denied. A separate disability rating of 10 percent for degenerative joint disease with noncompensable limitation of extension of the left knee is granted, subject to the provisions governing the award of monetary benefits.
What should you not do if you have chondromalacia patella?
The best treatment for patellofemoral syndrome is to avoid activities that compress the patella against the femur with force. This means avoiding going up and down stairs and hills, deep knee bends, kneeling, step-aerobics and high impact aerobics. Do not wear high heeled shoes.
Does chondromalacia patella need surgery?
In many cases, due to the fact that the kneecap has been out of line for a person’s whole life, the condition worsens with activity and improves with rest. Many patients elect to have this problem surgically corrected. Surgically correcting this problem is relatively easy with arthroscopic surgery.
Is walking good for chondromalacia patella?
Sports that are easiest on the knees: Swimming (especially with a flutter kick), walking (avoid up and down hills), and cross-country skiing. The following exercise program should be followed as instructed by the doctor or physical therapist.
Does Grade 4 chondromalacia require surgery?
Surgical stabilization of the cartilage defect may be needed. Surgical stimulation to replace lost cartilage is successful in cases where the surrounding cartilage is healthy.
