Is cinnamon good in black tea?
Cinnamon tea is a powerful beverage. It’s filled with antioxidants and offers several health benefits, including reduced inflammation and blood sugar levels, improved heart health, and perhaps even weight loss. Cinnamon tea may also fight off infections and reduce PMS and menstrual cramps.
Is cinnamon and honey tea good for you?
Individually, both honey and cinnamon may lower risks of developing heart disease. Honey has been shown to lower LDL (bad) cholesterol levels by 6%, triglyceride levels by 11%, and potentially boost HDL (good) cholesterol levels. Cinnamon, in turn, has been shown to reduce total cholesterol levels.
What happens if you drink cinnamon and honey?
Consuming honey and cinnamon on a regular basis can boost your immune system and protect you from foreign bacteria and viruses. Both the ingredients are a rich source of antioxidants and have anti-bacterial properties. It can help to improve the digestive system and fight various stomach related ailments.
What does cinnamon do to the body?
Cinnamon Lowers Blood Sugar Levels and Has a Powerful Anti-Diabetic Effect. Cinnamon is well known for its blood-sugar-lowering properties. Apart from the beneficial effects on insulin resistance, cinnamon can lower blood sugar by several other mechanisms.
Is it good to drink cinnamon tea with honey?
Sprinkle some cinnamon powder on a tablespoon of honey and consume it before meals. It keeps acidity and indigestion out of the way. Longevity: Daily consumption of cinnamon tea with honey is highly beneficial for your immune system and thereby facilitates a longer and healthy life.
How to make a honey cinnamon cinnamon mix?
Method – 2: 1 Take a teaspoon of raw, organic honey and mix it with 1/2 teaspoon of cinnamon powder (without sugar added). 2 Take a pan and boil a cup of water in it and then add this honey and cinnamon mix in that water. 3 Stir it well and pour this mixture into 2 equal cup servings.
How to make honey and cinnamon for weight loss?
Add two teaspoons of lemon juice for additional benefit and taste. Stir and cover the cup, allowing the mixture to sleep for a few minutes. Now add a teaspoon of raw, organic honey ( this Manuka honey is the best) and unfiltered honey to this cinnamon and lemon water.
How to get rid of cholesterol with honey and cinnamon?
Method – 5: (Honey and Cinnamon Tea) 1 Take 3 teaspoons of cinnamon powder, 2 tablespoons of honey and 2 cups of tea… 2 Then mix this cinnamon powder and honey in a large bowl. 3 Now add 2 cups of tea into it and stir it well. 4 Drink this to get relief from the cholesterol and overweight. 5 Drink this thrice a day for more effective results…
