How is insulin resistance treated in PCOS?
Conventional treatment recommendations for the insulin resistance aspect of PCOS include weight loss, aerobic exercise, and the diabetic drug metformin, which improves insulin sensitivity (3). Resistance training may also be effective, but more research is needed (12).
How can I reverse insulin resistance with PCOS?
A well-formulated ketogenic diet (WFKD) has been shown to reverse insulin resistance, reduce inflammation, as well as facilitate weight loss (10, 11). Therefore, women may be able to use a WFKD to ameliorate some of the powerful signals that are contributing to PCOS without the side effects of pharmaceutical treatment.
What is the best drug for insulin resistance?
Medication Summary Medications that reduce insulin resistance include biguanides and thiazolidinediones, which have insulin-sensitizing and antihyperglycemic effects. Large quantities of insulin are also used in overcoming insulin resistance.
How do I know if my PCOS is insulin resistant?
Symptoms of Insulin Resistance
- Cravings for sweets and salty foods.
- Darkening of skin in the groin, armpits, or behind the neck.
- Fatigue.
- Frequent or increased urination.
- Increased hunger or thirst.
- Tingling sensation in the hands of feet.
What should I eat for PCOS with insulin resistance?
The Optimal Diet and Exercise Regimen for Insulin-Resistant PCOS
- Eat organic when possible.
- Eat mostly plants, especially the cruciferous family of vegetables.
- Consume high-quality animal protein.
- Healthy fats.
- Eliminate processed and refined carbohydrates and replace them with slow-burning carbohydrates.
What are the best medications for insulin resistance?
Medications such as metformin, exenatide and a class of drugs called the thiazolidinediones can help improve insulin resistance.
How to improve your insulin sensitivity?
which helps make insulin more effective.
What drugs cause insulin resistance?
The use of certain medications: Drugs like cyclosporine, niacin and protease inhibitors may cause the body to become more resistant to insulin over time. This effect is also seen in some cases of steroid use.
