What is the best tension for a tennis racket?
When it comes to the actual tension, most manufacturers recommend stringing elastic materials like nylon or natural gut around 50-60 lbs. If using a stiffer string like polyester, drop the tension to avoid arm injuries.
How many pounds should I string my tennis racquet?
The string tension of a racket is usually measured in pounds, and most rackets have a recommended string tension between 50 and 70 pounds. One great approach is to check on the inside of your tennis racket’s throat, and you should see the manufacturer recommendation for tension.
What string tension do pro tennis players use?
ATP
| Player | Racquet Brand | Tension (Crosses) |
|---|---|---|
| Novak Djokovic | Head | 56 lbs. |
| Rafael Nadal | Babolat | 55 lbs. |
| Dominic Thiem | Babolat | 55 lbs. |
| Roger Federer | Wilson | 45 lbs. |
What is the best string tension for tennis elbow?
Lower tensions are usually better for tennis elbow, but there is a limit to how low you should go. I’d recommend that you work with your stringer to slowly reduce your tension over time until you find a sweet spot that will still allow you to have some control as well.
How do I choose a tennis racquet tension?
Here are the tension ranges we’d aim for the first time you get your racket strung:
- Nylon/Gut: 50-60lbs (22.5-27kg)
- Hybrid: 46-56lbs (21-25.5kg) *Because polyester is a stiffer material, string 2lbs (1kg) looser than nylon. Example: Poly at 51lbs (23kg), Nylon at 53lbs (24kg)
- Polyester: 44-54lbs (20-24.5kg)
Is it worth restringing a tennis racquet?
Assuming you’re willing to spend some money on your equipment, we’d recommend this player re-string their racket once a month. Whether you’re playing in leagues or starting to enter a tournament or two, it’s important to maintain your strings’ tension for consistent performance as you start to compete.
What tension Babolat Pure Drive?
50-59 pounds
The recommended tension range for the Babolat Pure Drive 2021 is 50-59 pounds (23-27 kg).
Is a heavier racquet better for tennis elbow?
Generally, a heavier tennis racket will absorb great-er shocks, so if you’re suffering from tennis elbow, it can be beneficial to use a heav-ier racket. A racket that’s too heavy can also cause undue stress on your arm and lead to poor technique and contact with the ball.
Do vibration dampeners help tennis elbow?
While there is belief that vibration dampeners will help against tennis elbow, they will not magically improve your game. Vibration dampeners aren’t absolutely critical pieces of equipment, but individual preference determines whether they make you feel more comfortable as you strike the ball.
How do I know if my tennis racket needs restringing?
The appearance of the strings – The easiest way to know when it’s time to restring is by noticing how your strings look. If your strings are fraying or look shaggy, the strings are starting to come apart and you’re not going to get as much spin or power when you hit the ball.
How long do tennis rackets last?
Unfortunately, there’s no perfect formula for determining how long your frame will last. But assuming you don’t intentionally splinter it, a new racquet should last at least two years before you have to start worrying about performance-affecting fatigue.
