How much does a Bod Pod cost?
At about $32,000 apiece, a Bod Pod is a significant investment, but one that elite fitness centers and businesses consider worth the price.
What does a Bod Pod measure?
A Bod Pod is a computerized, egg-shaped device that measures your weight and volume to determine your body density and calculate your percentage of body fat.
How accurate is the BOD POD test?
The BOD POD® (which uses air displacement technology) is considered to be the gold standard of body composition measurement. It is as accurate as hydrostatic (underwater) weighing, but quicker and easier to perform. The range of error for this test is ± 1 to 2.7%.
Can you drink water before Bod Pod?
Before your first Bod Pod body fat test: Do not exercise for at least 3 hours prior to your test. Do not eat for at least 3 hours prior to your test. Do not drink any liquids for at least 3 hours prior to your test.
Do body pods work?
Testing is highly accurate, safe, and quick, with a complete analysis in about 10-minutes. Bod Pod uses the most advanced technology available today. It’s easy and appropriate for many types of people, including the obese, disabled, elderly, and children. It provides excellent repeatability and tracking.
How do I get the best bod pod results?
In order to have the best possible results, follow these simple instructions:
- No food, drink or exercise at least 3 hours prior to testing.
- Use the restroom before testing, if necessary.
- Don’t apply any lotions or skin creams prior to your test.
- Remove glasses and jewelry (if possible).
Is the BOD POD a water tank?
Considered the gold standard in body composition technology, the BOD POD is fundamentally the same as underwater (hydrostatic) weighing, but uses air instead of water.
Can you drink water before a Bod Pod test?
Abstain from eating a meal and drinking large amounts of fluid at least 2 to 3 hours before the test. Drink enough fluids over the 24-hour period preceding the test to ensure normal hydration at the time of the test. Avoid exercising for 12 hours before the test.
Does drinking water affect body fat percentage?
By increasing the amount of water in your body, you’re effectively increasing your lean tissue amount – and decreasing your body fat percentage. That’s right – it takes 16 cups of water to affect your body fat percentage by 1%.
Is DEXA more accurate than Bod Pod?
Underweight people measured with DEXA were determined to have 8.82% body fat, while the bod pod measured 16.15-16.16% body fat. The bod pod overestimated body fat by an average of 6.79-6.84%, when compared to DEXA measurements. The bod pod was less accurate than DEXA when it came to measuring very lean individuals.
Does water increase body fat?
By increasing the amount of water in your body, you’re effectively increasing your lean tissue amount – and decreasing your body fat percentage. The fat tissue numbers are also changed slightly as water is dispersed throughout the body over the course of an hour, changing the average tissue density.
How does the BOD POD body composition tracking system work?
The BOD POD Gold Standard Body Composition Tracking System is an air displacement plethysmograph which uses whole-body densitometry to determine body composition (body fat and fat-free mass) in adults and children, and can accommodate a wide range of populations.
How much does it cost to get a BOD POD?
BOD POD testing costs $45 or buy a pack of two for $80. NIFS membership includes one free BOD POD ® per year.
How does the BOD POD system work for thoracic gas volume?
For Thoracic Gas Volume (TGV) Measurement BOD POD system integrates body volume with thoracic gas volume measurements to achieve optimal test accuracy. If playback doesn’t begin shortly, try restarting your device.
When to use COSMED BOD POD for special populations?
Flexibility in testing special populations. The BOD POD is ideal for assessing the body composition of special populations such as children (young children from 2 to 6 years with Pediatric OptionTM), the elderly, the disabled and subjects weighing more than 200 kg or with heights above 2 mt.
